Menu

Location

BOSU/Disc

image of people working out on bosu equipment.

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.

This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

8am - 12pm

2pm - 6pm

Tuesday:

8am - 12pm

2pm - 6pm

Wednesday:

8am - 12pm

2pm - 6pm

Thursday:

8am - 12pm

2pm - 6pm

Friday:

8am - 12pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

Review By Our Satisfied Patient

  • "...All of the staff is very nice and they listen to my needs and concerns. They asked lots of questions first, then offered a plan for me. They really worked as a team..."
    Shelly M. - Pearland, TX