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Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

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Monday:

8am - 12pm

2pm - 6pm

Tuesday:

8am - 12pm

2pm - 6pm

Wednesday:

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2pm - 6pm

Thursday:

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2pm - 6pm

Friday:

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Testimonial

Review By Our Satisfied Patient

  • "...All of the staff is very nice and they listen to my needs and concerns. They asked lots of questions first, then offered a plan for me. They really worked as a team..."
    Shelly M. - Pearland, TX